90 minutes of Original Hot Yoga (26 x 2) Activate for Life. Join the Heat culture : 90 full minutes of Hull’s Hottest home-town Original Hot Yoga 26 x 2 and 2 breathing exercises .

60 minutes of Original Hot Yoga. Activate for Life. Join the Heat culture : 90 full minutes of Hull’s Hottest home-town Original Hot Yoga 26 x 2 and 2 breathing exercises .

Wake up your body and mind with an early morning slow flow. Suitable for beginners. A great start to the day.

A Floor based practice with longer held postures to release and melt away the deepest of tension, soften the fascial network for ease of movement. Forget your technology and come and experience a sense of rest and restoration A perfect antidote to the stress of life. Benefits ; A deep reset for y...

Friday night wind -down. A perfect antidote to your working week. Forget your technology and come and experience a sense of rest and restoration. A deeply relaxing practice that calms the body and mind and melts away stress and tension. A Floor based practice with longer held postures to release ...

A slow flow yoga in gentle heat to warm up the muscles and loosen connective tissues. Building foundations of strength and mobility. Suitable for beginners or those returning to a yoga practice.

A floor based gentle practice using props to allow a passive release of body and mind bringing a state of safety, deep relaxation and healing